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Passionfruit and Mango mousse

This is a beautiful dessert or snack. it is so fresh, quick to make and really healthy. Ingredients ½ medium mango, peeled 300g low-fat plain yoghurt 3 passionfruit, halved Method Place the mango in a high-powered blender and blend until smooth. Place the yoghurt and mango in a small bowl and mix until well combined…. Read more »

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Heathy breakfast ideas

Eating breakfast, lunch and dinner is a good idea to make sure that you are getting  the correct nutrients into your body so that you can function at your best everyday. It is quite a popular theme these days for people to skip breakfast and/or lunch and then compensate for it by eating a massive… Read more »