Featured Image

Week night dinner: Chicken soup

We are avid Master Chef fans, and the goal of all sauces, jus, and broths is to extract as much flavour from them as you can. This means no packet sauces and no flour to make a thickened feel! It means doing it the natural way, and this means making use of all of the ingredients and treating… Read more »

No Featured Image

Paleo series: Recommended recipe

LEFT OVER ROAST CHICKEN SOUP WITH ROASTED VEGETABLES This soup is the solution to using up all of the extra vegetables from the roast as well as the leftover chicken. It’s a hearty soup and will warm your body right up on a cold day. INGREDIENTS: 2 garlic cloves, minced 2 carrots, peeled and cubed 1… Read more »

Featured Image

Paleo series: Recommended book

A lot of people are trying really hard to change their eating lifestyle by cutting carbs out, increasing their fats, and cutting out refined sugars and preservatives. This month The Rolling Pin is going to be running a series where we talking about paleo, whole30 and banting. This week specifically is dedicated to the PALEO… Read more »