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Choosing to eat healthy is a choice

It is on most people’s new years resolutions to eat more healthily, but then they struggle to do so. I think they struggle to because most people have a lack of understanding about what healthy and unhealthy food looks like. The other reason is that a lot of people assume they cannot afford to eat… Read more »

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Grain-free Apple Spice Coffee Cake

I decided yesterday I felt like baking a cake, and so I decided to try one of Danielle Walker’s recipe’s. As much as we can, Andrew and I try and eat more or less according to a paleo lifestyle, cutting out refined sugars and carbs however, we obviously don’t always stick to it. I was… Read more »