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Cinnamon and Banana Overnight Oats

This is a FAST, delicious and healthy breakfast. Ingredients: 40g of Oats 1 ripe banana 100ml of milk (almond milk if you’re dairy-free) ½ teaspoon of cinnamon ¼ teaspoon of ground ginger 20g of raisins 20g of sunflower seeds 1 teaspoon of honey (optional) Method: Mix the banana, milk, cinnamon, ginger and honey (if you… Read more »

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Grain-free Apple Spice Coffee Cake

I decided yesterday I felt like baking a cake, and so I decided to try one of Danielle Walker’s recipe’s. As much as we can, Andrew and I try and eat more or less according to a paleo lifestyle, cutting out refined sugars and carbs however, we obviously don’t always stick to it. I was… Read more »