Why is healthy eating important? When combined with exercise, a healthy diet can help you lose weight, lower your cholesterol level, and improve the way your body functions on a daily basis. People of diferent ages and activity levels have different calorie needs. How much you eat of a certain type of food, such as
Ingredients 500g lean beef mince 1 t Dijon mustard 2 garlic cloves, crushed ½ chilli, de-seeded and finely chopped handful fresh parsley, finely chopped 1 t thyme leaves 1 t salt ½ t pepper 1 egg Instructions 1. To make your own homemade burger patties, combine all the above ingredients together and mix well.