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Banting Series: what is Banting?

This week we are chatting all about Banting. What is it? Is it healthy to be eating fats and proteins? What are we designed to eat? Banting merely discovered what human beings were designed to eat: what early humans ate 200,000 years ago. Respected biologists, geneticists, paleoanthropologists and theorists believe that human genes have hardly… Read more »

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Banting Series: Interview Time

We have been running a healthy food series, and we are in week two where we have been looking at the topic of Banting. We simply love hearing practical stories and the journey’s of real people who are practically living out these different ways of eating. This is Megan William’s success story of Banting. How… Read more »