Tag: bananas

Raw Banoffee Pie

  INGREDIENTS FOR THE FIRST LAYER 1/2 cup of pecans 1/2 cup of almonds 2 medjool dates 2 tablespoons of honey  2 teaspoons of almond butter   FOR THE MIDDLE LAYER 2 very ripe bananas 2 tablespoons of almond butter   FOR THE TOP LAYER 6 dates 4 tablespoons of almond butter 4 tablespoons of Read More

Cinnamon and Banana Overnight Oats

This is a FAST, delicious and healthy breakfast. Ingredients: 40g of Oats 1 ripe banana 100ml of milk (almond milk if you’re dairy-free) ½ teaspoon of cinnamon ¼ teaspoon of ground ginger 20g of raisins 20g of sunflower seeds 1 teaspoon of honey (optional) Method: Mix the banana, milk, cinnamon, ginger and honey (if you Read More

Blueberry and Banana smoothie and Boiled eggs

This is not an amazing breakfast, but it’s meant to be an example of a quick and healthy breakfast. I hear a lot of people saying that they do not have the time to make breakfast in the morning so the only thing they are able to do is pick up a coffee and a Read More