Ingredients Frozen bananas Method Let the bananas ripen before peeling. If they are green or yellow to start with, leave them out until the bananas at least begin to turn brown. Not-overripe bananas will have something of an earthy taste, as opposed to the more sweet, caramelized flavor they develop as they turn brown.
Ingredients 1 big handful of steamed and frozen cauliflower; 1 fresh banana; 2 tablespoons sugar free peanut butter; 2 tablespoons cocoa; 1 teaspoon vanilla and 1/2 milk 1/2 water; Method Add all of the ingredients into a blender and enjoy! It’s incredible!
What is better than pancakes with maple syrup on top? Yum yum! I make these as a Saturday morning treat for Andrew and I, or if the week is feeling particularly long I will make them before work :) Ingredients: 3 bananas 3 eggs 1/2 cup almond butter Salt 1 tsp Olive oil/Ghee Maple syrup/honey
Eating breakfast, lunch and dinner is a good idea to make sure that you are getting the correct nutrients into your body so that you can function at your best everyday. It is quite a popular theme these days for people to skip breakfast and/or lunch and then compensate for it by eating a massive
A lot of people are trying really hard to change their eating lifestyle by cutting carbs out, increasing their fats, and cutting out refined sugars and preservatives. This month The Rolling Pin is going to be running a series where we talking about paleo, whole30 and banting. This week specifically is dedicated to the PALEO