Choosing to eat healthy is a choice

It is on most people’s new years resolutions to eat more healthily, but then they struggle to do so. I think they struggle to because most people have a lack of understanding about what healthy and unhealthy food looks like. The other reason is that a lot of people assume they cannot afford to eat Read More

Almond and Cacao Energy Balls

I am someone who needs to eat smaller portions, but more regularly throughout the day. These date balls have been a lifesaver. They are absolutely delicious and so healthy too! This batch made about 28 date balls. This recipe is from Deliciously Ella. Ingredients 200g almonds (1 cup) 400g medjool dates (2 cups) 4 tablespoons Read More

Grain-free Apple Spice Coffee Cake

I decided yesterday I felt like baking a cake, and so I decided to try one of Danielle Walker’s recipe’s. As much as we can, Andrew and I try and eat more or less according to a paleo lifestyle, cutting out refined sugars and carbs however, we obviously don’t always stick to it. I was Read More

Homemade Chicken Pie

Ingredients for short crust pastry  340g flour 150g unsalted butter, diced 80g water Pinch of salt Ingredients for pie filling 450g diced Chicken Thighs 50g butter 140g diced carrot 70g diced leek 70g diced onion 1 garlic clove, chopped 2 heaped tbsps of flour 50ml white wine 250ml cream A pinch of salt and pepper Read More

Honey Roasted Pears

Ingredients: Pears Honey Frozen yogurt/ice cream Baking paper Method: Preheat oven to 220 degrees celcius. Line a rimmed baking sheet with baking paper. Place pears on paper, cut sides up, and roast for 15 minutes. Brush tops with honey, saving any extra, and roast until softened, 5 to 10 minutes longer. Cool pears slightly on Read More

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