Egg, Bacon and Avocado

What more can you want for breakfast? This is an absolute winner combination. It contains good fats and nutrients which will keep you full for most of the morning. Ingredients:  5x eggs 4x bacon rashers 1x avocado Method: Scramble your eggs. Fry the bacon rashers up until desired texture is achieved. Cut open the avocado, Read More

Meatballs and spinach

Can Meatballs and Spinach REALLY be a breakfast? We are so used to breakfast being classified as cereals, toast, yogurt, croissants, egg, bacon etc. However, the food that you consume should be packed full of nutrients and it should fill you up until the next meal. Sadly most of the cereals and even the muesli/granola’s/spreads Read More

Grain-Free Granola

Granola is one of my go to breakfasts. I make a big batch which lasts about two weeks for two people eating about 3x weekly. Granola Mix: 800g 3x Nuts of choice (eg. almonds, cashew, pecans) 200g of mixed seeds (eg. sunflower, pumpkin) Dessicated coconut Raisins Optional: Choc chips Salt Sauce:  Honey Coconut oil Vanilla Read More

Curry Recipes

The love for curry in my home has originated from my dad, who still to this day, will make himself a curry for dinner about 2-3 times a week. The same chicken curry, over and over, with slight variance in heat, but he loves eating his chicken curry and that’s great! When I got married, Read More

Triple Chocolate Cheesecake with Oreo Crust

  Ingredients For the Crust 24 Oreo cookies-finely crushed 1/4 cup unsalted butter-melted For Cheesecake Filling 900 grams cream cheese – room temperature 1 1/3 cups powdered sugar 3 Tablespoon cocoa powder 4 eggs – room temperature 280 grams bittersweet chocolate-chopped For Chocolate Topping 3/4 cup heavy cream 170 grams bittersweet chocolate – finely chopped 1 Tablespoon Read More

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