Where is the real coffee in Dublin?

Coffee has become like liquid gold. Coffee is an important part to most people’s start, middle and end of their day. I would describe it as a ‘craze’. A very expensive routine in most people’s lives. Having said that though, coffee is delicious and brings people together. Most social gatherings these days include coffee so Read More

Passionfruit and Mango mousse

This is a beautiful dessert or snack. it is so fresh, quick to make and really healthy. Ingredients ½ medium mango, peeled 300g low-fat plain yoghurt 3 passionfruit, halved Method Place the mango in a high-powered blender and blend until smooth. Place the yoghurt and mango in a small bowl and mix until well combined. Read More

Cinnamon and Banana Overnight Oats

This is a FAST, delicious and healthy breakfast. Ingredients: 40g of Oats 1 ripe banana 100ml of milk (almond milk if you’re dairy-free) ½ teaspoon of cinnamon ¼ teaspoon of ground ginger 20g of raisins 20g of sunflower seeds 1 teaspoon of honey (optional) Method: Mix the banana, milk, cinnamon, ginger and honey (if you Read More

Blueberry and Banana smoothie and Boiled eggs

This is not an amazing breakfast, but it’s meant to be an example of a quick and healthy breakfast. I hear a lot of people saying that they do not have the time to make breakfast in the morning so the only thing they are able to do is pick up a coffee and a Read More

Banana pancakes

What is better than pancakes with maple syrup on top? Yum yum! I make these as a Saturday morning treat for Andrew and I, or if the week is feeling particularly long I will make them before work :) Ingredients:  3 bananas 3 eggs 1/2 cup almond butter Salt 1 tsp Olive oil/Ghee Maple syrup/honey Read More

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