This is a FAST, delicious and healthy breakfast.
- 40g of Oats
- 1 ripe banana
- 100ml of milk (almond milk if you’re dairy-free)
- ½ teaspoon of cinnamon
- ¼ teaspoon of ground ginger
- 20g of raisins
- 20g of sunflower seeds
- 1 teaspoon of honey (optional)
Mix the banana, milk, cinnamon, ginger and honey (if you are using it) until smooth in a blender, then mix it with all the ingredients together in a bowl. Transfer the mixture into a clean jar, add an air tight lid and store the jar in the fridge overnight (≤ 5°C). In the morning add on any toppings and enjoy!
*This serves 1 person