Peanut Butter Crumbed Cauliflower


  • 50ml crunchy peanut butter
  • 60ml salted peanuts, finely chopped
  • 125ml hot milk
  • 1 egg
  • 1ml salt
  • 5ml baking powder
  • 1ml peri-peri powder
  • 400g cauliflower, broken into fairly small florets
  • oil for deep-frying
  • 60g flour (coconut or almond flour)


Mix the peanut butter and peanuts with the hot milk and cool slightly. Add the egg and mix.
Sift the flour, salt, baking powder and peri-peri powder together and add the milk mixture. Mix well. Cook the cauliflower in boiling water until done but still crisp. Dip the florets in the batter and fry in hot oil until brown. Drain on kitchen paper.
peanut butter crumbed cauliflower

peanut butter crumbed cauliflower

Recipe from Food24:

Please like & share:

Written by Stephanie Lisa Joyce

Hello, I am Steph, and I am the owner of The Rolling Pin, a food blog which is designed to inspire YOU to either keep getting creative in the kitchen or to help you to start getting creative in the kitchen.