Hello! We are still busy with our 3 part series on healthy eating. In week one, we looked at the topic of Paleo. In week two we will be speaking about Banting. This week will be all about Banting so keep looking at our website, as well as our Facebook page: https://www.facebook.com/pages/The-Rolling-Pin/1435078183370618

If you are currently enjoying the Banting diet, but are always looking for some tips and new recipes, we have compiled a list of a few blogs that we think are worth looking at:

Coming up are some tasty Banting recipes.


“Life is uncertain. Eat dessert first.” -Ernestine Ulmer




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Written by Stephanie Lisa Joyce

Hello, I am Steph, and I am the owner of The Rolling Pin, a food blog which is designed to inspire YOU to either keep getting creative in the kitchen or to help you to start getting creative in the kitchen.