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Choosing to eat healthy is a choice

It is on most people’s new years resolutions to eat more healthily, but then they struggle to do so. I think they struggle to because most people have a lack of understanding about what healthy and unhealthy food looks like. The other reason is that a lot of people assume they cannot afford to eat… Read more »

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Grain-free Apple Spice Coffee Cake

I decided yesterday I felt like baking a cake, and so I decided to try one of Danielle Walker’s recipe’s. As much as we can, Andrew and I try and eat more or less according to a paleo lifestyle, cutting out refined sugars and carbs however, we obviously don’t always stick to it. I was… Read more »

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A new season. A new experience.

One of the reasons that Andrew and I came to Ireland was for both of us to get a head start in our careers – we are both working hard at moving forward in the fields that we studied. (IT and Psychology) Andrew is thriving in his career, and I have had an interesting time… Read more »

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Why we eat Hot Cross Buns at Easter

  When I think of Easter I smile because it is a time that brings family together. In some families they will spend time together reading and reflecting about the Easter story; having easter egg hunts, spreading butter on hot toasted hot cross buns, and laughing together. In all of this have you ever thought… Read more »

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Meet The Hungry Herbivore

I never used to care much for healthy foods until I became more aware of what foods I am putting into my body. Alternatively I used to think I was eating healthy foods until I realized that yogy sips, low fat yogurt, and bread, just to name a few, actually aren’t that healthy for you… Read more »

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Greek Yogurt Chocolate Fudge Ice lollies

Ingredients 1 1/2 cups semi-sweet chocolate chips 1 cup chocolate almond milk, cow’s milk, or non-dairy milk of your choice 2 teaspoons vanilla extract 1 1/2 cups Vanilla Greek Yogurt (Full-fat recommended for creamiest results) Method In a small sauce-pan over medium-low heat melt the chocolate chips, stirring constantly, until completely melted. Add in the… Read more »

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Dark chocolate Almond Clusters

I love a quick and easy dessert that does not require any baking. These clusters are so rich and dark that just one is satisfying enough! Makes: 12 Prep time: 12 minutes, plus 30 minutes refrigeration time Ingredients 1x dark chocolate slab, chopped 2 teaspoon coconut oil/olive oil/palm shortening 2 tablespoon maple syrup/honey 1/2 teaspoon… Read more »

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Juice #1: The Rehydrater

Juice #1: The Rehydrater Ingredients:  1 cucumber 4 celery stalks 2 small granny smith apples 1/2 lemon Method: In a single gear juicer, add all of the ingredients together and blitz! Add more or less of each ingredient to your own taste and enjoy! Some facts about the ingredients: This is a juice recipe that… Read more »